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Depression - Cliffsonspeaks

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Depression somehow is much more in line with society’s notions of what women are all about: passive, sensitive, hopeless, helpless, stricken, dependent, confused, rather tiresome, and with limited aspirations.

Manic states, on the other hand, seem to be more the provenance of men: restless, fiery, aggressive, volatile, energetic, risk taking, grandiose and visionary, and impatient with the status quo.
Anger or irritability in men, under such circumstances, is more tolerated and understandable; leaders or takers of voyages are permitted a wider latitude for being temperamental.

Journalists and other writers, quite understandably, have tended to focus on women and depression, rather than women and mania. This is not surprising: depression is twice as common in women as men.

About 264 million people with depression cases are reported yearly according to World Health Organization which is different from usual mood fluctuations and short-lived emotional responses to challenges in everyday life. 

At its worst, depression can lead to suicide. Close to 800 000 people die due to suicide every year. 

Suicide is the second leading cause of death in 15-29-year-olds.

Depression is awful beyond words or sounds or images; I would not go through an extended one again.
It bleeds relationships through suspicion, lack of confidence and self-respect, the inability to enjoy life, to walk or talk or think normally, the exhaustion, the night terrors, the day terrors.
There is nothing good to be said for it except that it gives you the experience of how it must be to be old, to be old and sick, to be dying; to be slow of mind; to be lacking in grace, polish, and coordination; to be ugly; to have no belief in the possibilities of life, the pleasures of sex, the exquisiteness of music, or the ability to make yourself and others laugh.

Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. 

Depression, instead, is flat, hollow, and unendurable
It is also tiresome.
People cannot abide being around you when you are depressed.
They might think that they ought to, and they might even try, but you know and they know that you are tedious beyond belief: you’re irritable and paranoid and humorless and lifeless and critical and demanding and no reassurance is ever enough.
You’re frightened, and you’re frightening, and you’re “not at all like yourself but will be soon,” but you know you won’t.

I honestly believe that as a result of my insanity I have felt more things, more deeply; had more experiences, more intensely; loved more, and been more loved; laughed more often for having cried more often; appreciated more the springs, for all the winters; worn death “as close as dungarees,” appreciated it—and life—more; seen the finest and the most terrible in people, and slowly learned the values of caring, loyalty, and seeing things through. I have seen the breadth and depth and width of my mind and heart and seen how frail they both are, and how ultimately unknowable they both are. 

Depressed, I have crawled on my hands and knees in order to get across a room and have done it for month after month. But, normal or manic, I have run faster, thought faster, and loved faster than most I know. And I think much of this is related to my illness—the intensity it gives to things and the perspective it forces on me. I think it has made me test the limits of my mind (which, while wanting, is holding) and the limits of my upbringing, family, education, and friends.

The countless hypomania, and mania itself, all have brought into my life a different level of sensing and feeling and thinking. Even when I have been most psychotic delusional, hallucinating, frenzied. I have been aware of finding new corners in my mind and heart. Some of those corners were incredible and beautiful and took my breath away and made me feel as though I could die right then and the images would sustain me. Some of them were grote

Some of them were grotesque and ugly and I never wanted to know they were there or to see them again. But, always, there were those new corners and—when feeling my normal self, beholden for that self to medicine and love. I cannot imagine becoming jaded to life, because I know of those limitless corners, with their limitless views.

People with depression are encouraged to make it public so they can get the help they need. But in most cases, people who openly say they have depression are seen as attention seekers who can become shunned for such an act so this people keep it to themselves until they can't no more which finally ends with suicide and some pretend to be fine.
The thing about depression is you think you’re over it, but it’s 3PM and surrounded by your friends laughing about something stupid and you feel it, you feel the loneliness creeping in. You feel the sadness even though you’re laughing. You’re depressed and you don’t even know how to fix it.

The solution to not be depressed is not so simple as they say but i guess there's more to live for than dying. Don't isolate yourself, be happy for who you are, ask for help if you need it and don't live in the pit of the past no more. Find ways to let out what's hurting and what's stressing you by trying new hobbies. It's very necessary to visit qualified mental health personnel's for help.
Depression can kill you if you let it.
We all need to live, the future needs you.
By: Adu Clifford Kyere Diabour

Shaddy Reigns - Sor ( qholabeatz)

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Upcoming versatile artist, Shaddy Reigns, drops another brand new single titled Sor.

This hot Banger, filled with love for this Christmas Eve was produced by qholabeatz and mixed by Galamus.

Shaddy Reigns - Sor ( qholabeatz) [Download].

Rotee B - Energizer ft Akesisem and A Flat.

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Danz media presents this hot Banger, tilted Energizer by Ghanaian versatile artist, Jay tee who officially changed his stage name to Rotee B a week ago.

This hot tune from the BabaYaazo  Empire features Akesisem and A Flat. Enjoy.

Rotee B - Energizer ft Akesisem and A Flat [Download]

Am dating A Lucky Man - Nana Aba Anamoah

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Ghanaian Award winning media personality Nana Aba Anamoah, has opened up about her relationship status on Ksm show. 

According to the News anchor and broadcaster, She is dating a lucky man.

Speaking about marriage, she said if marriage happens fine but she doesn't think marriage is for everyone.

During her conversation with KSM, Nana Aba stated that She wouldn't reject a marriage proposal but neither would she be worried if not offered one.

“You know sometimes you say you live happily ever after some people live sadly after. So would rather be in a toxic relationship or be happy outside? … If marriage comes my way, I am not going to say I am not going to get married. If it doesn’t, I am not going to go round crying, I am very happy, I am fulfilled.” she told KSM.

Lion Heart Movie Has Been Disqualified From The Oscar Award

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Popular Nollywood Actor, Producer and Director, Genevieve Nnaji's movie, The Lion Heart has been disqualified from the Oscar's Best International Feature Film Category.

According to the academy, Lion Heart movie was disqualified because it's mostly in English, which violates their Best international feature film rule. 

The criteria for best international feature film states that it awards films made outside the united states with a predominantly non English dialogue.

This has stirred an uproar on social media, as several fans and media enthusiast respond to this act as discriminatory against the Nigerian movie.

In Genevieve Nnaji's respond to the act, she said:

"2/2 It’s no different to how French connects communities in former French colonies. We did not choose who colonized us. As ever, this film and many like it, is proudly Nigerian. @TheAcademy"

Ava Marie Duvernay, an American filmmaker and distributor has also shared her views against the act :

"To @TheAcademy, You disqualified Nigeria’s first-ever submission for Best International Feature because its in English. But English is the official language of Nigeria. Are you barring this country from ever competing for an Oscar in its official language?" 

Despite the support of many media enthusiast against the act by the Academy, many fans of Lion Heart movie have also shared their thoughts in agreement with the academy. 

@gimbakakanda said:
"Although the debate about language criteria for Oscars is long overdue, Lion Heart never stood any of being selected at all. It’s a laudable effort, and personally I love its humanizing of northerners, but this attempt to project it as an Oscar-worthy production is overstretching."

Twitter user @tboywonder in agreement with the act by the academy also stated:

"Is it that those who submitted Lionheart as an entry to the Oscar didn't read the rules or, or they just tried to beat the system by being fraudulent?
The rule is the rule. This is not a Nigerian base award where we could bend the rules.
Take a grid."

Do you agree with the disqualification of Lion Heart movie by the Academy?

Share your views now in comment box.

Anyway, despite the disqualification of Lion Heart movie, it still remains the best Nigerian movie produced.

DJ Seihor Confirmed Dead After Winning An Award At The Just Ended Ghana DJ Awards 2019.

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Popular Ghanaian Disc jockey, DJ Seihor has been confirmed dead after defeating DJ skinny, to win Battle Of Our Time award at the just ended Ghana DJ Awards 2019.

Ghana DJ Awards is an award scheme aimed at celebrating and appreciating Disc jockeys who promote Ghana music.

The award winning disc jockey died this morning around 2am due to a motor accident on the madina- adenta road. 

Sources reaching VolumeGh,claims that DJ Seihor was on a motorcycle without a helmet when the unfortunate incident occurred.

Ghana has lost a masterpiece.

Our sincere condolences to his entire family.
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Burna Boy Bags Award As Best African Act At Mtv Emma Awards 2019.

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Damini Ebunoluwa Ogulu professionally known as Burna Boy in showbiz is a Nigerian singer and songwriter also reffered to as African Giant.

At the just ended Mtv Emma Awards which was held on Sunday at seville,Spain at the Fibes Conference and Exhibition Center,He beat the likes of Nasty C (South Africa), Teni (Nigeria), Prince Kaybee (South Africa), Too fan(Togo} and Hamornize(Tanzania), scooping the award for Best African ACT 2019.

Congrats to the African Giant.
He truly deserves every win.

He recently won an award for Bet best international act 2019.
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Holy Spirit Was In Charge Of Weed Deliverance - Rev Obofour Tells Police.

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The founder and leader of Anointed Palace Chapel, Rev Francis Antwi popularly known as Rev Obofour has been arrested after a video of him circulated online on 31st October 2019, instructing a young man identified as Razak, to smoke in church on live television.

In other to free the young man from his weed habit or evil spirit during a service at Prophet Abruku Abruka's church, he ordered him to smoke the substance live and stated clearly that he didn't care about the implications of his act.

Weed is a narcotic drug in Ghana, which simply means the usage of the drug is banned in Ghana without license from Ministry of health.

Speaking to the Accra regional police command, Obofour claimed he was in a spiritual realm and didn't see the young man smoking weed in church. 
It was the holy spirit that told the young man to smoke - he said.

The young man in question, in a video circulating online has also revealed that it was a publicity stunt.
He claim, he was hired by Rev Obofour to bring wee prior to the Church programme and follow all instructions to receive a fee.

Rev Obofour has however refuted Razak claims and stated he has never paid anyone to act or lie for him to receive praises.
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Kwadwo Sheldon In Hot Soup As Twitter Fans Troll At Him.

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Bernard Kwadwo Amoafo, popularly known as Kwadwo Sheldon, is a content developer, brand influencer, and often refer to himself as a digital entertainer.

As a young entertainer with 71.3k followers on Twitter, he is loved by many people due to his funny posts and memes.

Unfortunately for him, some twitter fans decided to dig into his old posts about Ghanaian rapper  Sarkodie, who recently won B.ET Award for the Best International flow category 2019.

What they discovered, got him trending for almost 9 hours on Twitter.

Kwadwo Sheldon was against Sarkodie and kept criticizing him in the past.
In some of his old tweets, he said: 

"Sarkodie is like NDC communicators. Try move to them with legit argument and they start insulting your parents."

"The Kaba punch dier e go me but the rest all be borlar. The usual sarkodie."

"Sarkodie be fake woke pass"

According to twitter fans, he was very much against the Sark brand and anytime people had an online banter with him, he ended up blocking them.

Twitter fans further disclosed that, Kwadwo Sheldon a.k.a Content Nyame is not a real guy, and only started praising sarkodie after the award winning rapper retweet one of his works and endorsed him.

Today, most of his posts are  supportive of  Sarkodie and against fellow dancehall artist Shatawale and his fanbase.

In a tweet about sarkodie he said:

He was recently spotted at Sarkodie's This Is Tema music festival which featured popular Artist such as Stonebwoy,Edem, Medikal,Kwesi Arthur, kuami Eugene and many more.

Speaking to VolumeGh, fans hinted on the fact that he even requested to be the MC of This Is Tema Music Festival from Sarkodie but the rapper of the decade already had an MC appointed.

Is Kwadwo Sheldon a real sarkodie fan or is he trying to use his head to secure a three square meal?

We leave that in your hands to judge.

Anyway before we draw into conclusion checkout some of the comments made by fans against Kwadwo Sheldon.

Sark Fan Shows Love To Shatta Fan Despite Rival Between Them.

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Its quite difficult to see two rival fans of Ghanaian artiste accede to a fact, or moreover lean a helping hand in terms of crisis, which shouldn't be the case.

Earlier today, VolumeGh was prompted with this tweet circulating online. 

A Shattawale fan tweeted,that he was in need of help in other to purchase a new laptop, to start his graphic design work and surprisingly, his tweet was replied by a Sarkodie fan instead who was willing to help.

The supposed sarkodie fan by name Kelvin Sarfo replied his tweet enquiring about the amount he needed.

This however, surprised the Shatawale fan who was touched with the immense love showed him by his rival.

We are all humans and despite our indifferences, love must always lead. 
Our choices shouldn't affect our reasoning. 

Why should we rain insults on another brother just because we don't agree on one thing. 

I, on the other hand don't see why fan base of these Ghanaian artist, can't see eye to eye despite the fact that we are all humans.

For Ghana music industry to progress, our  artist  and their fan base must stop the online banter, and rather focus on joining forces to put Ghana music on the map.

We often see fan base of artiste, throwing jabs at each other all in the name of claiming who is best on social media and many more.

I don't see the need of Ghanaian artiste competing against each other in the industry, when the real competition is out there.

Nigeria music was greatly influenced by Ghana music but today we can't compare our industry to that of our neighbouring brothers.

Why is that so?

This is all as a result of lack of unity among Ghanaian artist. 

If Ghanaian artist unite,drop their indifferences and start working together, our industry could reach it's peak on the international frontier, which thereby brings more revenue back into our industry and much recognition.  

I hope this kind gesture by Kelvin, makes a mark for others to follow.
Whether sarkodie fan,Shatawale fan, or Stonebwoy fan, we are all humans.

Escape From Libya Movie Set To Premiere At Snap Cinemas,Accra

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Human trafficking is a global phenomenon fueled by gender discrimination and poverty.

Escape from Libya, is a Starlite media production film directed by Khris Ubah, which brings you thrilling experience of how African migrants and refugees were been sold in open markets in Libya. 

Everyday many innocent people are sold as slaves all over the world.

As a life saving project, the main aim of this movie is to fight against or create an awareness of Human trafficking.

The movie features popular faces such as Jonathan Eze Nwadinobi, Tony Hans,Vanessa Serwah Kumah,Emmet Tumbay,and new generation of actors such as Elizabeth Maclean, Delali Agor, Hilda Mohammed, Gideon Duah, Lionel .R. Lawson,Kofi twumasi, Michael Ogbodo, Survival Asempa,Alpha Akindi Bah,Yolanda Cece walker,Susan M. Arubi,Rena G. Kplivi, Edwin Amartey, Rosa Mensah, Priscilla Koffie,Bobby S.Swalley, Tracy Q. Boakye, Evan Eghan,Linda Diallo, Diamond Xorlali, Uche Best, Prince .S. Kelly, Shelter Ansah, Channy Bismark,Prince Denis,Linda Ameyaw,Bless M.A Koblah, and many more.

This is one of the best movies I Gideon Duah, have featured in this year.

Escape From Libya movie premiers on the 23rd of  November 2019 inside Snap cinemas, Accra city hall adjacent Octagon,Accra Central.

Come and witness the extra judicial killing of African children in Libya, in this mind blowing movie.

Grab your tickets now at Gh30 Single and Gh50 couple.
Show starts at exactly 7:00pm - 9:00pm

Get the opportunity to take photos with the Stars on the red carpet.
Be there
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